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Our Mental Health and Wellness Center

Helping you find the way to your happier and healthier life

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Join the waitlist

We’re currently in the process of launching our center – you can sign up to be the first to hear when we officially open!
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Our services

Our team of dedicated therapists, counselors, and specialists is committed to supporting you every step of the way, empowering you to navigate life's challenges with courage and confidence.
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Individual therapy
​​Tailored one-on-one counseling sessions to address a wide range of mental health concerns, including anxiety, depression, trauma, and stress management
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Relationship therapy
Supportive therapy sessions designed to improve communication, resolve conflicts, strengthen relationships, and foster deeper emotional connections between partners
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Family therapy
Collaborative therapy sessions aimed at addressing family dynamics, improving communication, resolving conflicts, and strengthening familial bonds
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Child and adolescent therapy
​​We maintain positivity and optimism at all times, focusing on strengths rather than limitations
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Group support
Supportive group sessions led by experienced therapists, offering a space for individuals to connect, share experiences, gain insights, and receive support from peers facing similar challenges
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Mindfulness and meditation
Mindfulness-based practices and meditation techniques to promote relaxation, reduce stress, enhance self-awareness, and cultivate a sense of inner peace and well-being

Book an initial assessment with us

We’ll talk about your needs, listen to your challenges, and advise you on the best path forward for your care in our community.
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Nurture is in our nature

At Embodied Heart, we strive to create a nurturing community where individuals and families can thrive. Our mission is to empower each person to direct their own life, offering real support and guidance every step of the way.

Who we help

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Individuals dealing with anxiety, depression, trauma, grief, and life transitions
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Couples navigating relationship issues, communication breakdowns, and conflicts
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Families experiencing parenting struggles, blended family issues, and conflict resolution
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Children and adolescents coping with behavioral issues, academic stress, and family conflicts
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Parents seeking guidance in navigating parenthood and improving parent-child relationships
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Children and families affected by neurodevelopmental disorders like ASD, ADHD, and learning disabilities
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Adults and children dealing with adjustment issues, including relocation and divorce
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Individuals pursuing personal growth, self-discovery, and enhanced well-being
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Individuals and families impacted by trauma, abuse, or adverse experiences, seeking healing and recovery

Meet the founder –
Dr Mary Fields

Embodied Heart is founded by Dr. Mary Fields, a seasoned Licensed Clinical Psychologist. Her nurturing approach fosters dialogue and understanding, creating a supportive environment for mental wellness.
Find out more
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Other services

Inclusive childcare for
children of all abilities
Our inclusive childcare center caters to children with diverse needs, including those with disabilities or behavioral
challenges. We provide a nurturing environment where all children, regardless of abilities, can thrive.
Find out more
Play-based ABA Therapy
Our ABA therapy service empowers children to reach their
full potential in a supportive and inclusive setting. We
support children with diverse needs, including those with
autism spectrum disorder (ASD) or other developmental challenges.
Find out more

Where to find us

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Come and visit our center

123 Main Street
Cityville, State 12345
United States
Click here for directions
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Contact us

Phone: (555) 123-4567
Email: info@embodiedheart.com
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Opening hours

Monday-Friday: 9:00 AM - 5:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed

FAQ

Are you currently accepting new clients?

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Do you accept insurance?

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How long are therapy sessions?

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What can I expect during the first therapy session?

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Is therapy confidential?

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How do I know if therapy is right for me?

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What ages do you work with?

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Do you offer teletherapy or online counseling services?

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How can I schedule an appointment?

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What is the cost of therapy sessions?

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Do you offer sliding scale fees or financial assistance?

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How long does therapy typically last?

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What types of mental health conditions do you specialize in treating?

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Do you provide therapy for couples or families?

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Can therapy sessions be conducted in languages other than English?

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How can I cancel or reschedule an appointment?

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